Believe Yoga Is for Everybody
Namaskar is a Sanskrit word that is used as a greeting of respect. It translates into a hello that equates to, “I humble myself before you,” and is accompanied by the action of holding palms together.
Combining traditional yogic values with contemporary style, Namaskar Yoga Studio was designed to create a tranquil, harmonious space to dedicate time for self, and explore the life changing effects of a regular yoga practice.
Our intention is to preserve a peaceful, supportive environment where students are inspired to practice yoga, and find union within themselves as well as with each other.
May you unfold your being with folded hands" - Sadhguru
Watch our story in a 3 part video series from the founder, Shelley D'Amico to learn more about how it all began and where Yoga has brought her and her studio to now!
Gratitude | Every. Single. Day.
Humility | Stay humble while owning your genius
Honour | Navigate life with a strong moral compass
Kindness | Help others.
Be kind even when no one is watching
Self-awareness| Own your shit.
How you show up in the world is a choice
Untameable | Be you – authentic and real
Meet Our Team
Our instructors are certified and registered with Yoga Alliance, the largest standards setting organization that promotes and supports the integrity and diversity of the teaching of yoga.
To learn more about our teachers/instructors, click below!