Welcome to Our Multi-Award Winning Studio
At Namaskar Yoga + Meditation Studio, we are dedicated to helping you feel at home in your practice.
Our mission is to make yoga + meditation accessible for everyone, especially if you're just starting out. No experience? No problem. Our classes and workshops are designed to be simple, supportive and beginner-friendly.
You'll find everything from Beginner's Yoga to Iyengar, Yin, Vinyasa, Yoga Nidra, Restorative, Hatha, Ashtanga, even Qi Gong. Guided breathing exercises and calming meditations will help you feel relaxed, recharged and more connected to yourself.
Our experienced teachers lead with compassion, meeting students of all levels with warmth and authenticity.
Join us for hot, warm and non-heated yoga + meditation classes in a safe, caring, supportive, non-competitive environment.
Our mission is to make yoga + meditation accessible for everyone, especially if you're just starting out. No experience? No problem. Our classes and workshops are designed to be simple, supportive and beginner-friendly.
You'll find everything from Beginner's Yoga to Iyengar, Yin, Vinyasa, Yoga Nidra, Restorative, Hatha, Ashtanga, even Qi Gong. Guided breathing exercises and calming meditations will help you feel relaxed, recharged and more connected to yourself.
Our experienced teachers lead with compassion, meeting students of all levels with warmth and authenticity.
Join us for hot, warm and non-heated yoga + meditation classes in a safe, caring, supportive, non-competitive environment.
Our Classes
Make you feel good!
We believe yoga and meditation are for everybody, and our focus is on creating an inclusive, healing community where you can explore mindful movement, deep relaxation, and personal growth at your own pace.
You’ll love our tranquil space, class variety and state of the art infrared heating.
Connect with yourself and others in a supportive, nurturing environment where everyone is welcome and encouraged. Discover the simple joy of practicing together and the powerful transformation that comes from being part of a mindful community.
You’ll love our tranquil space, class variety and state of the art infrared heating.
Connect with yourself and others in a supportive, nurturing environment where everyone is welcome and encouraged. Discover the simple joy of practicing together and the powerful transformation that comes from being part of a mindful community.
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Your studio has such good energy, I felt very welcomed.
- N.P.
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I am very thankful to have met you and started this journey. Yoga has completely transformed my life. I am much stronger in mind, body and spirit. I am clearer in my head and heart and better prepared to face wherever life takes me.
- Nancy
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Meeting you where you're at (beginner or long time yogi) and focusing on what's important to you, Shelley ensures a safe and wonderful practice!
- Aura Vanderwal
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Thank you for the really wonderful (private) lesson this morning. It was exactly what I had asked for and hoped for... and then some! You were gentle, encouraging and an inspiration, I cannot wait to start this journey.
- Fiona
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At Namaskar Yoga, we take customer care to heart! Questions, comments or suggestions?
We'd love to know how we can better serve you.
We'd love to know how we can better serve you.
