1.250.586.YOGA (9642)​​
250.586.YOGA (9642)​​​​606

Welcome to Our Award Winning Studio

At Namaskar Yoga Studio, we wholeheartedly believe that yoga changes the way you feel and how you show up in the world.

Beyond its promise to tone, strengthen and increase flexibility, yoga can also help to manage stress, decrease anxiety, and create a general sense of peace and well-being.
 
You’ll love our tranquil space and class variety.  From classical, traditional yoga such as Ashtanga, Iyengar and Hatha, to restorative Yin and modern vinyasa flow -- we offer something for everyone. 

Increase mobility, blood circulation, weight loss and detoxification with our state of the art infrared heating. 

​Our friendly teachers are authentic, gentle souls who encourage you on your journey. Join us for hot, warm and non-heated yoga classes in a safe, caring, supportive environment.

Our Classes
Make you feel good!

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We are all-inclusive and warmly welcome everyone – from beginners to advanced.

All people — every shape, size, colour & gender are welcome. Don’t worry if you think you're not thin enough, flexible enough or young enough.  You ARE enough.  All you need to do is show up.
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Our friendly, experienced instructors will make you feel comfortable and put you at ease by providing compassionate guidance in every class. 
Choose and sign up today!

Passes, Memberships & Fees

Choose a pass that's perfect for your lifestyle.

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Workshops & Events

Community Strong
​Learn, grow, evolve and have some fun while connecting with your community.

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Your studio has such good energy, I felt very welcomed.

- N.P.

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I am very thankful to have met you and started this journey. Yoga has completely transformed my life. I am much stronger in mind, body and spirit. I am clearer in my head and heart and better prepared to face wherever life takes me.

- Nancy

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Meeting you where you're at (beginner or long time yogi) and focusing on what's important to you, Shelley ensures a safe and wonderful practice!

- Aura Vanderwal

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Thank you for the really wonderful (private) lesson this morning. It was exactly what I had asked for and hoped for... and then some! You were gentle, encouraging and an inspiration, I cannot wait to start this journey.

- Fiona

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At Namaskar Yoga, we take customer care to heart! Questions, comments or suggestions?
We'd love to know how we can better serve you.