We are dedicated to helping you feel at home in your practice. Our mission is to make yoga + meditation accessible for everyone, especially if you're just starting out. No experience? No problem. Our classes and workshops are designed to be simple, supportive and beginner-friendly.

You'll find everything from Beginner's Yoga to Iyengar, Yin, Vinyasa, Yoga Nidra, Restorative, Hatha, Ashtanga, even Qi Gong. Guided breathing exercises and calming meditations will help you feel relaxed, recharged and more connected to yourself.

Our experienced teachers lead with compassion, meeting students of all levels with warmth and authenticity.