

A Quiet Sanctuary Rooted in Nature
Namaskar Yoga Studio 2.0 was designed to create a quiet, calm and peaceful space to pause, release and breathe.
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Our intention is to hold space for every body, offer accessible yoga and meditation, and share our teachings with care and compassion.
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Namaskar is a Sanskrit word that is used as a greeting of respect. It translates into a hello that equates to, “I humble myself before you,” and is accompanied by the action of holding palms together.
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Our Vision
We cultivate an environment where people feel safe and comfortable to show up exactly as they are, and experience moments of silence, stillness and self-reflection through accessible yoga and meditation.
Our Values
Gratitude | For the big things and the small things. Every. Single. Day.
We believe that practicing gratitude daily raises our energetic vibration, aligns us with Source and declares to the Universe that we are thankful for all that we already have, and for the unlimited potential and abundance available within us and to us.
Humility | Stay humble while owning your magnificence.
We believe that teaching yoga and meditation is not a hierarchy but rather, a sharing of knowledge and wisdom from our own professional and personal experience. We celebrate our unique, special talents and gifts -- while staying humble, grounded and detached from the outcome.
Honour | Navigate life with a strong moral compass.
Do the right thing and do your best. We believe that our intentions, words and actions are the foundation of trust.
Kindness | Help others. How can you serve today ? Be kind even when no one is watching. We have no idea what someone else may be going through.
Self-awareness | Own your sh*t.
How you show up in the world is a choice. We believe that everyone is responsible for their thoughts, actions and behaviours.
Untameable | Be you – authentic and without apology.
Your life force - the energy that breathes for you and through you, is the very same energy expressing itself, as you. Return to your True Self and be a Light in this world.
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Our Promise
Space | to breathe, receive & feel
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Peace | a calm mind, relaxed body, and an open heart​
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Connection | a deeper knowing of yourself and an enriched perception of your world
Awards & Accolades
2017 Parksville Chamber of Commerce - Small Business of the Year
2018 Small Business BC Awards - Best Community Impact - Top 5
2018 Small Business BC Awards - Premier's People's Choice - Top 5
Yoga Studio of the Year in BC 2022
Yoga Studio of the Year in BCTravel & Hospitality Awards 2024/25

Meet Our Instructors
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