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Yoga

Book Your Personalized Session

Reconnect, restore, and realign — in a space designed just for you.

YOGA MASSAGE

A gentle, restorative approach to healing — guided by our Certified Yoga Massage Teachers.

Yoga Massage is a slow, nourishing fusion of yin and restorative yoga poses, combined with gentle massage and therapeutic touch.  Supported by props and guided into stillness, your body and mind is invited to truly rest.

Throughout the session, gentle massage is integrated into each pose. This involves light pressure on specific muscle groups, helping to release tension and improve blood circulation.  Designed to soothe your nervous system, each pose is carefully held for several minutes, allowing your muscles to relax and your connective tissues to gently open and release.

Previous yoga experience is required.

**Please note: While this offering includes therapeutic touch and gentle massage techniques, it is not performed by a Registered Massage Therapist (RMT). This offering is guided by certified yoga teachers who have completed varying levels of training in massage, supportive touch and somatic practices. While not regulated massage professionals, our practitioners are highly skilled in creating a safe, nurturing, and deeply relaxing experience. This service is designed to support deep relaxation, stress relief and overall well-being, not to diagnose or treat specific medical conditions.

$175

Auto-renew and annual members receive 20% off.

Yoga
Energy Healing

1:1

Reiki & Restorative

A private Reiki and Restorative session is a gentle yet powerful way to rejuvenate your body and mind, blending energy healing with calming restorative practices for deep relaxation and healing.

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The beauty of a private session is the personalized attention you receive. Your practitioner will tailor the experience to your unique needs, whether you're seeking relief from chronic pain, dealing with emotional challenges, or simply in need of a mental reset. Picture this session as a bespoke retreat for your soul, where every element is designed to nurture and heal you.

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$150

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Auto-renew and annual members receive 20% off.

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We Offer

Private Sessions

From Bridal Parties to Corporate Groups, we offer personalized programs for your special event.

Starting at $150/hr
 

 Yoga on Mat

space l peace l connection

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We would love to hear from you!

Manager: Marlene Weller
marlene@namaskaryoga.ca

Member Services: Annica annica@namaskaryoga.ca

General inquiries:

info@namaskaryoga.ca

HOURS:

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​Sun  8:30am – 5:00pm
Mon 6:30am – 8:30pm
Tue  8:30am – 8:30pm 
Wed 6:30am – 8:30pm
Thur 8:30am – 8:30pm 
Fri   6:30am –  8:30pm
Sat  8:30 am – 5:00pm

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